I'm back

I was out of town for work for a few days and really busy. On Monday (last week), I injured my back. I went to my cycle class & then took my shower. I bent over and felt something catch in my back. I had a lot of back pain, especially when I moved or tried to sit. I called Mike and said, "I think I've done something terrible to my back." I described my symptoms. My ever supportive husband simply said, "You are getting old Beth." That made me feel really good. Having an injured back, being on muscle relaxers and having 2 small kids is also not a good combination. I will try to post some pictures to catch up.